Health Club in Southampton
Whether you’re a guest at Holiday Inn Southampton, or looking to get back into shape, the Spirit Health & Leisure Club has everything you need to kick-start your health and fitness regimen.
Our first-rate facilities are freely available to all our guests, while Spirit Health & Leisure Club members can make full use of our facilities or partake in our busy schedule of classes, including aerobics, swimming and Pilates.
Whatever fitness goals you’re working towards, you’ve got everything you need to achieve your ambitions, all with stunning views of Southampton’s town quay and the Solent beyond.
Spirit Health Membership
Perfect if you’re looking to get more active and improve your overall fitness level, our membership options cater to everyone. Once you join, you’ll have full access to our facilities, including a state-of-the-art gym with resistance training and aerobic equipment, not to mention a sauna and jacuzzi to help you unwind after a gruelling workout. Our large indoor swimming pool is heated for members to enjoy year-round, while the entire facility is fully air-conditioned for optimum comfort while you work out.
When you join Spirit Health Club at Holiday Inn Southampton, you’ll be able to take advantage of our one-on-one personal training service to help give your new fitness regime that extra boost.
Ideal for those who need some added motivation, our personal trainers will help tailor a training regime to your individual needs and requirements, helping you achieve your goals sooner. Whether you’re looking to lose weight, improve your overall fitness or overcome injury, our experts are always on hand to provide you with the motivation, emotional support and ongoing guidance any fitness regime needs to succeed.
Guests at our hotel are free to use any facility at the Spirit Health & Leisure Club as soon as they check-in, while non-residents interested in making use of the facilities can speak to our helpful team today about becoming a member.
Membership of Spirit Health Clubs isn’t taxing or complicated, meaning you won’t be forced to sign a confusing contract or pay upfront fees just to join and you get the first month free.
Contact our friendly team today for details on membership, and check out our special offers for great ways to save when you join.
The Spirit Health Club is open at the following times:
Monday to Friday (Last entry 21:30)06.30 to 22.00
Saturday and Sunday (Last entry 20:30)07.00 to 21.00
Last entry to the club is 1 hour prior to closing.