Achieving your fitness goals just got easier.
At Holiday Inn Southampton's Spirit Health Club we pride ourselves in the personal service we offer for our all our members. For those wanting a little extra motivation to get them started or a gentle push to help them reach their goals, our personal trainers provide a special service which is uniquely tailored to the specific needs of each individual.
If you are looking to lose weight, get match fit or needing specialised rehabilitation, we have a personal training solution for you. Why not take advantage of a free introductory session or find out more about our great personal training packages.